Say Something Good Coaching uses the Whole person coaching methodology infused with music to support clients along their journey of self-discovery. Music offers an opportunity to bring situations and solutions to life with a different context, perspective, and awareness that can take much longer and prove more difficult to reach and express with words alone. No music background is needed, just an appreciation for music and an openness to embrace music as an optional tool in your personal growth.
No music background is needed, just an appreciation for music and an openness to embrace music as an optional tool in your personal growth.
Why Women's Empowerment Coaching?
Coaching is a collaborative process with your coach, but you are the leader in your own journey. We will listen and ask questions to help you clarify your strengths and core values. We will address the obstacles that are preventing you from living a life that feels meaningful to you. SSGC doesn't give advice or tell you what to do. We at SSGC offer you a space to be heard and consider options, and we will ask you to challenge your thinking.
SSGC will provide customized strategies and resources to meet your unique needs throughout the coaching process.
Together, we will create a plan specifically targeted at attaining your goals and, most importantly, one that feels exciting and doable.
Why Trauma Recovery Coaching?
Trauma Recovery Coaching and Women's Empowerment Coaching often overlap as you begin to create a life that no longer requires numbing agents to feel tolerable. A Trauma Recovery Coach is not a therapist, sponsor, or counselor. I have been trained in the basic neuroscience of recovery and the thinking and motivation needed for change to happen.
Sessions are dedicated to compassionately listening and exploring your motivation to make a change. We will examine the obstacles you are facing, and together, we will create a personal toolkit of resources, strategies, and practices that support a lifestyle free of addictive behavior. As your coach, SSGC aims to walk beside you as you start your recovery journey.
Trauma Recovery Coaching infused with music allows clients to release the shame and guilt of the past.
Coaching for the busy mom, entrepreneur, professional
1hr session
No contract is required
(4) 1hr sessions
Texting/email support between sessions as needed
(8) 1hr sessions
Texting/email support between sessions as needed
Free Uncaged Book by Lavonne Nichols
“I loved my sessions with Lavonne. She made me feel comfortable creating a safe place; I felt very connected. Her questions were spot on, which opened the doors for going deeper to unfold many things that weren't on my mind. I always enjoyed my session with her.”
Dawn S.
“Lavonne is a gentle and powerful coach for your transformation. She developed a unique approach that helps clients to be crystal clear on his/her intention. I recommend Lavonne to any woman who wants to make life changes to live the life you want.”
Tiffany J.
“Lavonne created a space for me to explore what I really want, what strengths I already have, and what blocked me from moving forward. I felt like we were partners throughout the process while she safely guided me through the coaching process. She asked questions that encouraged me to explore what was going on behind the scenes and allowed me to determine where the conversation went. The best part was creating goals that led to victories on the road to creating a new story for myself. ”
Michele C.