About 

Say Something Good LLC is a dynamic empowerment hub, uniquely harnessing the dual forces of holistic healing and music to guide individuals on their transformative journeys. Through innovative music-infused programs, coaching, workshops, and inspirational products, Say Something Good LLC empowers individuals to break free from toxic patterns, discover their authentic voice, and navigate life after trauma. Committed to social impact, the business fosters a supportive community where people can rewrite their stories with hope, strength, and the harmonious resonance of music.

About The Founder

Lavonne is a singer/songwriter, speaker, women’s empowerment & trauma recovery coach, and certified adverse childhood experiences (aces) trainer.  She founded Say Something Good LLC because of her passion for music and supporting women along their healing journey. After overcoming several traumatic life experiences in which she used music to cope, Lavonne advocates for trauma survivors and is committed to providing practical coping tools through an arts-based, healing-centered engagement approach. Lavonne has over 20 years of experience working with school districts, non-profits, and government agencies providing programming to vulnerable communities and has seen trauma directly impact women and their close relationships. Lavonne has partnered with several organizations in the tri-state area by sharing her expertise and voice. Lavonne continues to partner with shelters and reentry programs to bring theory-driven tools to support life after trauma and provide trauma-informed support to individuals and organizations to bring change within communities.    

As an accomplished singer, Lavonne's voice is soulful and powerful, delivering vitalizing vocals and passionate interactive performances, all while speaking of faith, hope, and healing. Lavonne sings to uplift, empower and create moments to help others find their voice and embrace life after trauma while building resiliency.

Lavonne received a master of arts degree from Eastern University in organizational leadership and a bachelor's from Rutgers University.  Lavonne serves as a worship director at true north church in Mullica Hill, new jersey campuses.


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*Disclaimer: Lavonne Nichols is not a licensed mental health professional; she is a survivor with years committed to trauma healing, education (accreditations), and a history of community facilitation and peer work. The resources shared by Say Something Good LLC should not replace professional mental health help; they will however provide relational support and information.